Emotional Freedom Techniques - or EFT - is gaining popularity and credibility as an effective means of treating pain, diseases and emotional issues. For those who are not familiar, EFT is very similar to acupuncture 0 without the needles.
EFT targets the end-points of meridian channels; these are known as the EFT tapping points. The Chinese discovered the body0s energy system and the role played by main meridian points more than 5,000 years ago. According to Chinese beliefs, these EFT tapping points are the gates to the body0s energy system. These gates maintain the body0s internal balances by releasing physical, emotional, mental and spiritual imbalances.
There are twelve main meridians or channels in the body. These channels run from the head down to the toes. The energy that runs through the twelve channels is more popularly known as any of the following: Chi, Ki, Prana, Life Force or Life Energy. If the twelve meridians are the passages of Chi or Ki in the body, the EFT tapping points have the potential to control the course of the Chi or Ki in these major passages.
The EFT tapping points can be accessed by tapping gently on the surface of the skin. The Chinese believe […]

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