If you’re interested in learning how to prevent a migraine headache, it helps to first know what causes migraines. By understanding the root cause, you can better understand the potential cures.
A migraine is caused by the enlargement of the temporal artery, which is the artery that lies on the outside of the skull and under the skin of your forehead. When this artery enlarges, it stretches nerves around it and they in turn release certain chemicals. These chemicals are the cause of the pain that is called a migraine, and they also cause the artery to enlarge even more 0 more pain, more enlargement. Migraines are just a never-ending circle of agony. When considering how to prevent a migraine headache, it’s important to understand the circle, so that you at least don’t do anything to make it worse.
What Causes Migraines
Obviously the cause of migraines is going to be different for everyone. However, to consider how to prevent a migraine headache, it helps to remember that stress hormones that cause migraines can be released by such things as fasting, bright lights, caffeine, and artificial substances such as MSG or aspartame. There may be other sensitivities that you yourself have.
One of the […]

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