Quitting smoking is one of the hardest things you might ever have to do. Once you become addicted to smoking, quitting can be a monumental task, and one that takes much time, effort, and determination. It can be one of the best things you ever do for yourself, and something you should strongly consider, but, you are the only one that commit to doing this0it’s not something that someone else can make you do.You probably already know all of the many reasons that you need to quit smoking. Surely you don’t need reminders about the health and financial benefits to quitting. You already know that if you quit smoking, you will be able to improve and repair your health, including your heart, lungs, and overall fitness levels. You already know you can save tons of money0and with our failing economy, what better reason do you need to quit smoking? And, think about how you appear to others0nonsmokers prefer to interact with other nonsmokers, so quitting can improve your business and personal life as well. Our society is becoming less accepting of smoking, and smokers are finding themselves increasingly having to sneak around to […]
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High blood pressure is the leading cause of heart attacks and strokes. For example, currently, over forty-three million Americans suffer from high blood pressure. It has also been said that something like ninety per cent of Americans who haven’t got high blood pressure soon will unless the appropriate lifestyle changes are implemented. ‘These facts and figures generally reflect the rest of the western world.There are three reasons for high blood pressure:1.Atherosclerotic plaque; fatty deposits lining the inner walls of the arteries, which obstruct blood flow cause high blood pressure.2.Acid wastes deposit on the inner walls of blood vessels. Because the vessels become narrower, blood pressure has to increase in order keep the same vital blood supply as before.3.Because of too much acid waste, high blood pressure is caused by a lack of oxygen supply.Sadly, the above root-causes are not addressed by orthodox medicine. High blood pressure patients are given drugs like lotensin, mevacor or procardia… These drugs work by inhibiting calcium channels. This weakens the heart. In effect, less blood is then pumped out: Hence the blood pressure gauge reads lower than before. But the weakened heart is less able to give vital blood supply to areas of the body: […]
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