Sciatica is a condition that is associated with acute pain radiating along the track of the sciatic nerve in the body. The sciatic nerve is located in the legs of the human beings and it is the largest and the longest nerve in the human body. The thickness of the sciatic nerve is about your one finger in the lower spine. From the lower spine, the sciatic nerve travels from the lower back to the hips and the buttocks and then downwards towards your legs. Here it gets divided into 2 branches while going towards the knees.
The sciatica treatment is done for a few weeks and this condition will not cause any permanent damage to your legs. If you don0t get relief from your pain even after few weeks, then you should see a doctor. Medical attention should be seeked immediately if you have severe pain, weakness, numbness or lose control over your bladder and bowels.
Drugs are administered to control your pain. Non steroidal anti-inflammatory drugs (NSAID)s like the aspirin or the ibuprofen are used fro decreasing the amount of inflammation. But, if the sciatica is a result of the herniated disk, then the NSAIDs will not do any good. […]
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Emotional Freedom Techniques - or EFT - is gaining popularity and credibility as an effective means of treating pain, diseases and emotional issues. For those who are not familiar, EFT is very similar to acupuncture 0 without the needles.
EFT targets the end-points of meridian channels; these are known as the EFT tapping points. The Chinese discovered the body0s energy system and the role played by main meridian points more than 5,000 years ago. According to Chinese beliefs, these EFT tapping points are the gates to the body0s energy system. These gates maintain the body0s internal balances by releasing physical, emotional, mental and spiritual imbalances.
There are twelve main meridians or channels in the body. These channels run from the head down to the toes. The energy that runs through the twelve channels is more popularly known as any of the following: Chi, Ki, Prana, Life Force or Life Energy. If the twelve meridians are the passages of Chi or Ki in the body, the EFT tapping points have the potential to control the course of the Chi or Ki in these major passages.
The EFT tapping points can be accessed by tapping gently on the surface of the skin. The Chinese believe […]
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Emotional Freedom Techniques 0 EFT 0 uses tapping on the acupuncture meridian system to bring relief for physical and emotional issues. It0s a new form of energy therapy bringing rapid results for the majority.
Within EFT, established Practitioners quickly become aware of the 0Apex Effect0 when working with clients. Put simply, after EFT, clients often can0t remember what their issue was when they came in, and some even refuse to believe they had a problem at all, such is the effectiveness of EFT.
From a business perspective this has the potential to be problematic, so it0s worthwhile to build in a few ideas to your EFT sessions in order to elegantly side step this quirky issue.
1) Always Take A SUDS Scale
The SUDS (Subjective Units of Distress Scale) is a way of measuring how intensely the client experiences the current emotional or physical distress they are feeling. It0s used widely in different therapy models and extensively in EFT. To get round the apex effect, be sure to *always* take a SUDS scale measurement before and after EFT, even around specific individual rounds of tapping, where a particularly important memory is being resolved. Consistently confirming SUDS levels with your client will help clarify progress […]
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