Changes in weather from cold to hot and then back again can causes headaches. Headaches can also be activated from stress, lack of sleep, skipping meals, and unhealthy lifestyle. They can also be caused by diseases, such as hypertension, bacterial infections, meningitis, pharyngitis and sinusitis.
Sinusitis is very common, but not a severe affliction. If left untreated it can become serious because of bacterial growth in the sinus. The cause of sinusitis is the inflammation of any of the Para nasal sinuses, the frontal or ethmoidal sinuses. If you wake up with a headache, feeling congested, and have fluffy and swelling around your eye, then you have sinus headache. Usually the cause of a sinus headache is a virus or bacterial infection causing sinusitis. This type of headache can also be caused by allergens in the air.
In his book, Quick Headache Relief Without Drugs, 1977, Howard D. Kurland, M.D. tells of a lady that ignored medical treatment and used only natural remedies for her sinus problems.
“I met an American woman living in Hong Kong who had been given acupuncture treatments for sinus headaches. The treatments almost completely alleviated the pain, and she was well […]
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EFT stands for Emotional Freedom Techniques and is the new healing technique on the block. Using 0acupuncture without needles0, EFT clears emotional and physical ailments faster and more effectively than CBT, counselling, or hypnotherapy. There are several reasons people resist treatment with new methods, even when there0s clear evidence of their effectiveness. Here0s a few and why their just not true.
1 0 It Works For Everyone Else, Not You
Sometimes if our issues are stubborn it0s best to work initially with an experienced Practitioner. Trying to both navigate and resolve your own emotional territory can be, at best, tricky, and at worst, confusing and disturbing. Someone else looking in, can leap logical levels laughingly, and gift you the perspective you need much more readily. One or two sessions alone can make a breakthrough. Or, ask a Practitioner for a one-off session to show you the basics and how to work on your own. Alternatively, sometimes EFT groups run 0borrowing benefits0 sessions where everyone can benefit from EFT at a low cost. Search the internet for a group near your location. Or, finally, DVD and software training products are also available at low cost for repeated learning at a one-off price.
2 0 […]
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While medical practitioners advocate traditional drug-based treatments for arthritis, the many natural ways to relieve arthritis pain is often overlooked. However, there are many people suffering from arthritis pain who are more than willing to try more natural approaches and have had good results in achieving arthritis pain relief. From acupuncture to herbal and holistic approaches, there are alternative and natural treatments available to arthritis sufferers.
One of the advantages of the natural approaches to arthritis pain relief is that they are available without prescriptions and are usually more cost effective than their drug-based counter parts. Furthermore, most approaches do not produce bad side effects for their users and do not have the possibility of addiction.
Some Natural Arthritis Pain Relief Approaches
There are several good natural approaches that you can apply.
Aromatherapy relieves arthritis pain through the use of essential oils which can be inhaled or massaged into the sore points on the body. Oils which can help relieve arthritis pain include: Lavender, Juniper, Thyme, Rosemary, Benzoe, Eucalyptus, Camomile, Pine Scotch, Camphor, Angelica Root, Ginger, Origanum, Black Pepper and Lemon.
The herbalist approach is to use herbs to act as anti-inflammatory agents and pain relievers. Herbs that may help relieve arthritis pain includes alfafa, […]
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